【 週末美容✨💃✨とは 】
yuka先生がココロとカラダの美のLessonのために
特に、リンパについて![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
毎週 金曜日の夜お届けしています![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
୨୧┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈୨୧
こんばんはyukaです![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
今週もやってきました
Friday Night ![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
リンパ先生の本業の魔法のリンパドレナージュ![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
も受けてくれている
ふんぱんちゃん愛用の友人から
(履くだけでセルフケアになる魔法のブラとふんぱん
)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
ブラ『結-yui-』
についての
今朝とれたてホヤホヤ![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
のお声と共に
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
今週の週末美容をお送りしますね![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
いやホンマ![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
ふんぱんで感動したアナタ〜![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
その感動の先へ…
ブラはもっともっとわかりやすいねんで〜![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
(思いっきり関西弁ですが。
)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
からの![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
が書いてますよ![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
補足…と言うよりも更に熱く語ると![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
肩甲骨ってね、
動かすだけで緩めるだけで体温が上がって
代謝がupしちゃうゾーンなんですよ![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
周りには、大きな筋肉があって
肩甲骨を動かすとその筋肉も刺激されて代謝がup
そしてなんと
スリムbodyへとも導いてくれるんですよ
代謝(基礎代謝)とは?
何もしていない時に消費されるエネルギー量
これが増えると、溜め込まず燃やせるカラダになる
いわば、“女度アガるスイッチ”的な存在
さらにさらに、
肩甲骨の動きは鎖骨とも連動していて
鎖骨リンパの流れも良くする効果も
鎖骨リンパのLessonはこちら❤️
リブレモンのブラはね、
上半身の大きなリンパが解放されるだけでなく
背中側をVラインにする事で
見事あっぱれな程に相乗効果
その“女度アガるスイッチ”をlock-on
してくれてるんですよ
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
肩が前に出ていて姿勢が悪かったり
デスクワーク多目の前傾姿勢が続いてたり
首の後ろ側のお肉が固い or つかめちゃう
背中お肉がついちゃってるアナタ
それ、肩甲骨が固まって動いていないサイン
ぜひ、上でご紹介している
何でそんな感覚になるの
のリンクを読んで
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
簡単セルフケアをして下さいませ![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
では![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)
![](https://librement-kobe.com/wp-content/themes/the-thor/img/dummy.gif)